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Mothering Myself Workshop

"Mothering Myself" is a workshop that gently peels back the layers of stress and dense energy that rob you of your vibrancy. You will be guided through processes that teach you how to nurture your energy, revealing your true essence and allowing you to really enjoy life! This workshop is experiential and interactive.

10th November, 10am to 4pm

Location: TBC

 

We will explore

RELAXATION OF THE BODY AND MIND Stored energy, conscious letting go, meditation. FEEDING YOUR SOUL Discovering your needs. ENERGETIC RESPONSIBILITY Awareness of energy, who's energy is this, what drains my energy, protecting my energy. JUDGEMENT vs FREEDOM Taking on others energy, holding space for others. EFFECTIVE EMOTIONAL PROCESSING Presence with feeling, energy in motion, stories, vulnerability.

Are you ready to take responsibility for your energy?

Are you ready to feel the vitality of life and enjoy all of the beauty it offers? Limited Spaces Available.