Pregnancy Soup

Pregnancy Soup is a small intimate online circle for pregnant women longing to be nourished emotionally, practically, creatively and spiritually. A place for the whole experience, not just the appointments and birth plans, but the questions, the fears, the tenderness, the uncertainty, the changing, the dreams, the hopes, the unexplainable…

On the Menu

Throughout our time together, we will explore:

Birth Physiology

Rest, Relaxation, Labour Breath, Meditation

Body Connection & Self Attunement

The Art of Support- for Birth Partners

Motherhood & Identity

Postpartum Preparation

Instinct, Voice & Creativity

Nourishing

Wholesome

Warm

A small devoted circle, walking pregnancy together.

“Sophia has a profound way of connecting those whom she works with to their own knowledge and womb lineage within. She empowers you to birth from a deep place of deep listening and quiet internal wisdom” - Nikki

A Nourishing Pot of Stories, Skills, Ritual, Rest & Community

Next 3 month Pregnancy Soup begins February 17th 2026-
$950 (a $150 deposit secures your place)

Payment plans are warmly welcomed. Limited to 10 women.

Email to book your seat- info@motherscircle.co.nz

“Sophia invites women to decent deeply within themselves and bears witness to the unfolding”- Nikki

This is your Becoming

For the past two decades, I have accompanied women through pregnancy, birth and the enormous transition into Motherhood. Preparing for birth is about far more than collecting information. We need places quiet enough to hear our intuition. Where our fears can be explored and spoken without being immediately fixed. Where birth can be kept sacred and held safely as a profound human experience.

Pregnancy Soup has developed from my years beside women. It contains all of the ingredients of a well supported start- good information, practical tools, spacious & honest conversation, deep relaxation and other women beside you.

Take your seat at the table

Three months of weekly online gatherings. Wednesday evenings 7.30pm NZT Online via Zoom

Investment:

Take your place at the table.

The Next Meal-

POP UP Circle- 6 week Soup starts Wednesday 23rd Sept $445

Next 3 month Pregnancy Soup begins February 17th 2026- $950 (a $150 deposit secures your place)

Payment plans are warmly welcomed. Limited to 10 women.

Email to book your seat- info@motherscircle.co.nz